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05/20/09
Source: shar.es
"Tae Kwon Do, is a Korean term, to mean the style of the art and what is the purpose of the art. It is separated in three words to mean each type of the body or movements in the art which demonstrates its concept about self defense.The way of the foot and the hand. "
05/05/09
www.goerie.com
"Farrell, dressed in a red robe with rainbow-colored belt, gathered herself for a moment, then drove her right palm through both concrete blocks, breaking them into large chunks. ""It felt really good,"" said Farrell, 57. ""At my age, being able to develop myself this way has given me a lot of pride."" "
05/01/09
"The theme for the month is ""Be Alert"""
"Be on the alert, like the red ant that moves with its claws wide open - Aftican Proverb"
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