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Kid’s Classes

Starting your child young in karate training is ideal (children as young as the age of four are usually accepted, as it is also a good way to hone fine motor skills), and lots of parents have found that in as little as a year, their children who were involved in martial arts had noticeably gained positive traits such as increased self-esteem, respect and overall physical fitness.

Adult Classes

Martial Arts can improve one’s cardiovascular fitness as well as tone the muscular system and overall power of the body. An average adult can burn over 500 calories in a 45-minute workout. Plus, Martial Arts improves flexibility, range of motion, coordination, and balance.

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For a Free Class

call 214-327-8585

Whether you’re looking to tryout a single class or start your journey down the road to black belt, Ray’s American Karate & Self-Defense can help you get to where you want to be.

Latest News

Saturday the karate school will be closed. We will be at The Gray Eagle Tournament. Good luck competitors!!

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I made my video and then found this Eagle. Mckenzie Maner I saw you are about to start college. Good Luck in all that you do. We love you!

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The karate school will be closed on 24th so we can support our competitors. Thanks for understanding! Good luck! from Ray’s American Karate & Self Defense https://ift.tt/2Z9FK1C via IFTTT

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via Ray’s American Karate & Self Defense https://ift.tt/30gA5YX

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